Hand grip trainers

An adjustable grip strength counter with a self-adhesive band, so it stays snug against your hand while you train and tracks your reps automatically. Resistance adjusts from 5kg to 60kg, making it useful for beginners and experienced lifters alike.

Compact build at 16.9×10cm, PP and TPE construction. Available in several colors.

A soft foam grip trainer that works both wrist and finger strength together, gentle enough for injury rehab but effective for building forearm endurance during regular training.

Padded PP and carbon spring steel construction, sized 9×12.5cm. Available in red or blue.

A rubber grip trainer that fits over your existing golf grip to train correct hand position — helps you build muscle memory for a more consistent swing without changing your actual clubs.

Sized by player: children's, women's, and men's (right or left-handed) versions available.

A classic spring-loaded grip trainer for building hand and forearm strength anywhere — desk, gym bag, or couch. The A-type handle design gives you a natural, comfortable squeeze for high-rep endurance training.

PP and spring steel construction. Choose from fingerprint-style or striped-style handles in multiple colors.

A pair of cowhide gymnastics grips built for weightlifting, CrossFit, and bar work — protects your palms from tearing during pull-ups, deadlifts, and heavy barbell or dumbbell sets while keeping your grip secure.

Durable leather construction, roughly 130g per pair. A must-have if you're tired of ripping your hands on the bar.

A digital hand dynamometer that gives you an exact numeric reading of your grip strength, so you're not guessing whether you're actually getting stronger over time. Great for tracking progress or for coaches and trainers who want objective numbers.

Measures 1–90 KGF with 0.1 KGF resolution, runs on AA batteries. Available in blue or grey.

An adjustable hand grip exerciser that targets the forearms, wrists, and fingers together. The anti-slip design keeps it stable in your hand through high-rep sets, and adjustable tension lets you keep progressing as you get stronger.

Built for serious forearm and grip training — a solid addition to any home gym setup.

A finger grip strengthener designed to isolate and build finger flexibility and strength, popular with climbers, guitar players, and anyone rehabbing hand injuries. Consistent use helps improve dexterity and reduce stiffness.

18lb resistance, compact enough to keep on your desk for quick sets throughout the day.

An adjustable grip strength device with a built-in counter, so you can track reps while building hand, wrist, and forearm strength. Dial resistance anywhere from 10kg to 100kg, making it useful whether you're just starting out or training for serious grip strength.

Durable PP and silicone construction. Available in black, blue, or green.

A silicone finger trainer that isolates individual fingers for targeted strength work — useful for climbers, musicians, and anyone recovering from a hand injury who needs controlled, low-impact resistance.

Choose your resistance level based on where you're starting: gray for light tension, deep blue for medium, or black for the strongest pull.

A heavy-duty grip trainer for building serious forearm strength — great for climbers, powerlifters, or anyone whose grip gives out before the rest of their body does on deadlifts and pull-ups. Also useful for wrist rehab and carpal tunnel recovery.

Adjustable resistance from 100 to 350lbs so you can keep progressing over time. Available in silver or gold, multiple resistance levels.

A spiked grip ball designed for finger rehabilitation and massage, popular with older adults working on hand mobility or anyone recovering from a hand injury. The textured surface adds sensory feedback while you squeeze.

Made from durable TPR. Comes in three styles: a four-finger spiked ball, a wrist-strap version, or a massage stab ball.