{"title":"Core \u0026 Strength Kit","description":"\u003cp\u003eTrain your core and build a more versatile home workout with strength accessories selected for simple, space-conscious routines. This collection pairs an ab roller with a resistance band set so you can mix core exercises, pulling movements, and full-body training without needing a large gym setup.\u003c\/p\u003e\u003cp\u003eStart with a variation you can control, follow the product instructions, and progress gradually. Review each listing for resistance options and the exact items included.\u003c\/p\u003e","products":[{"product_id":"resistance-bands-set-exercise-bands-with-door-anchor-legs-ankle-straps-for-resistance-training-physical-therapy-home-workouts","title":"Resistance Bands Set with Door Anchor, Handles \u0026 Ankle Straps","description":"\u003cp\u003e\u003cstrong\u003eSave 16% in the \u003ca href=\"\/pages\/core-strength-kit\"\u003eCore \u0026amp; Strength Kit\u003c\/a\u003e.\u003c\/strong\u003e Buy this with the Ab Roller Wheel with Twist Plate and the discount is applied automatically at checkout.\u003c\/p\u003e\u003cp\u003eA resistance band set for full-body home workouts, strength training and physical therapy. Use the door anchor to set up rows, presses and pulls, and the ankle straps for leg work. Choose an 11-piece or 15-piece set in the options.\u003c\/p\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMaterial: latex + nylon\u003c\/li\u003e\n\u003cli\u003eTube band length: approx. 1.2 m \/ 4 ft\u003c\/li\u003e\n\u003cli\u003eTube band resistance by color: Yellow 10 lbs, Blue 15 lbs, Red 20 lbs, Green 25 lbs, Black 30 lbs\u003c\/li\u003e\n\u003cli\u003eOptions: 11-piece or 15-piece set, in 100 lb or 150 lb total resistance\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's included (15-piece set)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 tension tubes\u003c\/li\u003e\n\u003cli\u003e2 door buckles\u003c\/li\u003e\n\u003cli\u003e2 handles\u003c\/li\u003e\n\u003cli\u003e2 foot rings\u003c\/li\u003e\n\u003cli\u003e1 skipping rope\u003c\/li\u003e\n\u003cli\u003e1 color box\u003c\/li\u003e\n\u003cli\u003e1 English instruction manual\u003c\/li\u003e\n\u003cli\u003e1 storage bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is the door anchor for?\u003c\/strong\u003e\u003cbr\u003eIt lets you attach the bands to a door so you can do pulling and pressing exercises at home.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhich option should I pick?\u003c\/strong\u003e\u003cbr\u003eThe 100 lb and 150 lb options are the total resistance of the set. Choose 11-piece or 15-piece depending on how many accessories you want. The 15-piece set includes the full list above.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are the bands made from?\u003c\/strong\u003e\u003cbr\u003eLatex and nylon.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does shipping take?\u003c\/strong\u003e\u003cbr\u003eMost orders arrive in about 2 to 3 weeks, and you will get a tracking number once your order ships.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if it doesn't arrive or isn't right?\u003c\/strong\u003e\u003cbr\u003eMessage us and we will make it right, including a refund if needed.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"http:\/\/g04.a.alicdn.com\/kf\/Hea8871cb0e194d98b424aa21affedecf3.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/H4e7909dff65e44aeb44e3a3ac5505c08T.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/H73ef1be4fe3d429eab734f8f21f516bbn.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/H6b130084f7754b079c8f10a8f9475ea2S.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/H25773963049f47b6bc024f5da765d5a4U.jpg\"\u003e \u003cimg src=\"http:\/\/g02.a.alicdn.com\/kf\/H04115b8a5bbb415f8ae5375f0adf18abw.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/H63376160e69144bfbcf597e0dbe819f0p.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Hf412f9f250e3484484077c2c46cc1996c.jpg\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/H13f370229e2943bfb9e8231e59efd30eA.jpg\"\u003e\u003c\/p\u003e","brand":"eprolo","offers":[{"title":"11PCS-100LB","offer_id":67932609380575,"sku":"9C815AEF3EDA4224B7AD411BD3255152","price":29.99,"currency_code":"USD","in_stock":true},{"title":"11PCS-150LB","offer_id":67932609413343,"sku":"E80E8CFB62FA45BFA97FEA7C2C4B2991","price":36.66,"currency_code":"USD","in_stock":true},{"title":"15PCS-100LB","offer_id":67932609446111,"sku":"1757E7E27BAA4331AB7D479EA4BDD3BB","price":38.02,"currency_code":"USD","in_stock":true},{"title":"15pcs-150LB","offer_id":67932609478879,"sku":"3F46B82E4353421A8AD9D96763F5EB29","price":39.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/3097\/7503\/files\/9E146503F9903EEC7AA0BC9AE09EE20F.jpg?v=1791324072"},{"product_id":"cross-border-multi-functional-abdominal-trainer-ab-wheel-twist-plate-ab-roller-premium-rotating-with-pull-rope-ab-roller","title":"Ab Roller Wheel with Twist Plate","description":"\u003cp\u003e\u003cstrong\u003eSave 16% in the \u003ca href=\"\/pages\/core-strength-kit\"\u003eCore \u0026amp; Strength Kit\u003c\/a\u003e.\u003c\/strong\u003e Buy this with the Resistance Bands Set and the discount is applied automatically at checkout.\u003c\/p\u003e\u003cp\u003eAn ab roller wheel with a rotating twist plate, built for core workouts at home. Roll out for classic ab wheel reps, or use the twist plate to add a rotating movement to your routine. Comes in green and black.\u003c\/p\u003e\u003ch3\u003eDetails\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eColor: Green \/ Black\u003c\/li\u003e\n\u003cli\u003eMaterial: PP + PVC + ABS + TPE foam\u003c\/li\u003e\n\u003cli\u003ePlastic part: 42 x 14.5 x 5.1 cm\u003c\/li\u003e\n\u003cli\u003eWheel diameter: 12.3 cm\u003c\/li\u003e\n\u003cli\u003eNet weight: 0.75 kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is the twist plate for?\u003c\/strong\u003e\u003cbr\u003eThe rotating plate lets you add a twisting motion to your core exercises in addition to standard rolling reps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is it made from?\u003c\/strong\u003e\u003cbr\u003ePP, PVC, ABS and TPE foam.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow big is it?\u003c\/strong\u003e\u003cbr\u003eThe plastic part is 42 x 14.5 x 5.1 cm and the wheel is 12.3 cm in diameter. It weighs 0.75 kg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does shipping take?\u003c\/strong\u003e\u003cbr\u003eMost orders arrive in about 2 to 3 weeks, and you will get a tracking number once your order ships.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if it doesn't arrive or isn't right?\u003c\/strong\u003e\u003cbr\u003eMessage us and we will make it right, including a refund if needed.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/FB1F794B798E2ADD3B949CB4F1CE53AE.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/A1E1700A9B40D28ABACF33737A0CDB57.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/4DD68E5ECD25CA8B70144B51BD586036.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/09ACE38DC3A479BDC61F29181A8654A2.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/ED61A8628EF484427CF004C2034D7580.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/98EE08A4FDD5D454A8F63C2F9C4890FC.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/EF8D34AB4DCD25B8697AF0875B005212.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/7863F512C4D1BD6BF85C8FF3022680E7.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/CDA2D04B9CAC5969170E619B950EBE3B.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/D8B20D2266F4134D4FF55A82A8973622.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/D539EC5EEBC2CF297054FB4F13BEA869.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/4642034FBD6F39F41B98F8392CD6174E.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/B017D1799AE9EDDCC859CAC2EA9A7065.jpg\"\u003e \u003cimg src=\"https:\/\/shopifyfile.oss-accelerate.aliyuncs.com\/attached\/pingtai\/202509\/22F133374650C11B81D07F7B033E9E60.jpg\"\u003e\u003c\/p\u003e","brand":"eprolo","offers":[{"title":"Cable Ab Roller Green","offer_id":67932611018975,"sku":"DB545E000AED494594AE32EC9E60F0A2","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/3097\/7503\/files\/5575AE27811DB1CB021E896A74ED4F97.png?v=1791324085"}],"url":"https:\/\/raze-equipment.myshopify.com\/collections\/core-strength-kit.oembed","provider":"Raze equipment","version":"1.0","type":"link"}